Confident Mom · Married Life · Married Moms · Mommy Life · mommy support

Video| Unpopular Opinion | Celebrate Your Husband

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‼️‼️Unpopular opinion ‼️‼️

‼️It’s OKAY to celebrate YOUR husband and the ways he steps up to support YOU as a mom, even for things other people say isn’t a big deal because that’s what he “should be doing”! 

Just imagine what a difference it could make if the next time your husband steps up to support YOU as a mom (especially after doing the work to be specific in asking  for the support that you need from him)

you replaced your…

❌“It’s about time you stepped up” attitude/comment

With

✅ “Babe… I see you stepping up for me and the family”

Or

✅ “Thank you so much for making me/us/this a priority”

Or a simple

✅ “Thank you. I appreciate you”

 

What we focus on… whether with criticism or encouragement… is often what we SEE repeated!

Ask yourself…

Am I encouraging my man and letting him know I appreciate the ways he’s supporting me and the family? (Yes, even while you’re working on other areas?)

Or do you find yourself **ONLY** highlighting his mistakes, failures and how he’s disappointing you?

Listen no husband/wife or marriage is perfect… we all make mistakes, fall short, miss the mark… but I find it to be so very important to celebrate the moments when we get it right, as we work on those other areas!

You can do both! Stop letting culture dictate what’s worthy of celebrating in your marriage!

Momma, I know firsthand the power of recognition/celebration/making deposits.. and I promise you… making deposits and empowering your husband  will only do wonders for the future of how he supports you as a mom!

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Married Life · Married Moms · Mommy Life · mommy support · Self Care

Video | The One Thing that Changed the Way my Husband Supports me as a Mom

 

Learn more about “D-Day” here! 

Listen, most of us as moms already know just how important self care is, yet many don’t feel supported enough to actually get the time they know they deserve and need!  I don’t play about getting my husband on board to support me, and I don’t want you to be left in the dark. So go ahead and grab my free Mommy Support Cheat Sheet, where I share a quick overview of my proven method to help you set the stage (and create your own “D-Day”) and finally get the mommy support your crave from your husband! Yes, this is LITERALLY what I do!

Get to work momma! And as always be sure to subscribe and SHARE with a momma who needs this!!

xx,

 

 

 

 

 

 

encouragement · Mommy Life

If You’ve Ever Doubted Yourself as A Mom, This is for You!

That feeling of “am I the right mom for this”, crosses my mind more often than I’d like to admit.

If you’re a mom, I’m sure that you can agree that The days are long, and the tantrums often seem just as great as the triumphs. But it is in those moments,  that I’ve learned to press in even more to the ever-loving arm of my Savior and the TRUTH of His Word! Prayers, weeping and my full surrender merge to help me see more clearly that all that is happening in my life is happening FOR ME not TO ME.

I am the mom that my little one needs! Being her momma is a major part of my divine assignment, and when I feel weak… HE Is STRONG! He is my strength, my Strong Tower… my fortress… a very present help ALWAYS! My confidence as a mom, comes directly from Him!

So with this revelation in mind, and my heart fully opened to receive, that Lord spoke this word to me and I just knew I needed to share this with you!

 

xx

 

 

 

 

 

 

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Married Life · Mommy Life · Self Care

5 Specific Ways My Husband Supports Me | #MommySupport

I want to be very clear, that none of what I am about to share… just happened. This a testament to my commitment to doing the work necessary to communicate and partner with my husband in order to  receive the support that I need from him.  I am a firm believer that, in most instances, you have not because you ask not. And when you ask, you ask amiss because you let the narratives of others and even your ego get in the way (that was totally me, but I’m breaking free and learning).  My Mommy Support Strategy works every single time… and the life I’m living is proof. As you read, don’t look at this as a means to compare, but rather be inspired that it is truly possible for you to receive the love and support that you need.

 

1. Self care day/moments

I talk about this most often. But when it comes to getting my time… I get my time and my husband is the major reason why. He and I both understand he is not just some babysitter, but a loving caring and present father. And as ready as he was to step in and give me a break, he really din’t know exactly how to approach me, because I was literally making it seem like I could do it all. It wasn’t until my bathroom breakdown that I finally opened up and said to him “Babe I need a serious break… away from our little lady”. (you can click here to read the full story).

It’s important to note that I didn’t come at him with anger, or regret… but with vulnerability and a desire for empathy.  How we communicate is most times more important that what we communicate.  I left all the attacking and “shoulda coulda woulda” at the door, because that would not have helped my situation. I was overwhelmed, and needed my husband’s support. So  I simply kept the focus on me, my needs and making my request. And that was the birth of my “Selfish Sunday”… which has been affectionately renamed… “Daddy & Dream Day”. Every month looks different, but every month hubby ensures that I get my time.

 

2. School Drop offs/pickup

I’ve graduated into a new level of the “mommy leagues”, which means more things to do. School “Drop offs” and “pick ups” are a part of our everyday lives now, and before my little one started her first day, I came up with a plan so that I wouldn’t have to carry the weight of it all.  I set aside some time to chat baby-free, so that hubby & I  could discuss this new season of our lives as parents and come up with a plan that would work best. I started by sharing just how much his love and support mean to me, and presented my thoughts on how it could work for us. I was also super clear about what all this would mean for me mentally, as well as for him and our little one (who has been in desperate need of playtime with other little people lol).  Now we have a set schedule, and it’s been so good for all of us. Dream gets extra time with her daddy, while I’m able to get extra time just for myself.

You’d be surprised just how freeing it is to share those everyday responsibilities.

 

3. Morning/bed time routines

It took some time for me to even figure out how to get to an actual morning/bedtime routine for our little lady. And once I did, I was quick to let my hubby know how we could share this task. Everything was cool at first, until my husband had to tell me about myself. He basically told me he felt like he couldn’t really step up and help the way he wanted to, because he felt like I was always there hovering, directing and redirecting. And he was totally right. Instead of taking advantage of these precious moments to myself, I found myself all up in his space, trying to make sure he did everything the way I wanted it done.

And if I’m being honest… all the hovering and even nagging was exhausting!

So I swallowed my pride, let go of my ego, and let the brother do his thing.

And let me tell you the real tea!!!  Once I got out of the way (literally) and let him help in his own way… his eyes were opened and he got a better understanding of all the things I had on my plate.  Yes, empathy. He got a personal dose of my “mommy load” and it has changed the game! For a lot of dads, seeing is believing. They have to experience some things in order to fully understand why their love and support is so important.

Married mommas,  allow your husband to help you!  And when he rises to the occasion… step aside and let him help in his own way.

 

4. He Provides

This man is going to do everything in his power to make sure we are good. He takes pride in how he provides for me and our family, and I so appreciate all that he does for us. God is good! I also had to learn that I can appreciate how my man provides for me and still welcome  his support in other areas, especially as a SAHM.  I had to learn that it is not an “either/or” conversation.  I had to learn that I can celebrate those qualities and the ways my husband supports me outside of our home, while also expressing the areas where I’d love that support to be more tangible in our home.

It’s not always an easy conversation, but I know first hand the power of prayer, especially for the words to say when having difficult conversations. I also know the power of making deposits and celebrating the ways in which my husband shows up for me, while also being clear about the other things I need in this season.

Don’t be afraid to have those difficult conversations. The support, and breakthrough that you desire are often found on the other side.

 

5. He’s committed to our “D-Day”

Once a week hubby and I sit down for a very open heart to heart discussion about all the things that concern us… our marriage, our child, our goals as a couple and individually. This practice has been so effective and the topic such  a “fan-fave” I created a free cheat sheet to help you create your own. Grab it here!

At first it was a bit awkward, but over time we got into a rhythm and there is no turning back! We’ve now gotten to the place where we can discuss anything… ANYTHING… especially when we have a quiet baby-free moment.

So what exactly do we do on “D-Day“? Let me tell you…

WE DISCUSS 3 specific things:
– What’s working ( in our marriage, family, finances, individually)
– What’s not working (areas to improve)
– How we can support each other, as we grow

WE DECIDE on what’s best for our family together:
– How we will focus our attention for the coming week
– One specific way to show up/support each other

WE DATE and enjoy time to reconnect as a married couple
– We make the time to step away from the busyness of work, life and parenting for a few hours & reconnect with each other! Whether out for a lunch date, to the park, movies, or in house for some “TLC” lol, it’s always just what we need and then some!

 

I’ve learned that having a husband isn’t just a badge of honor… it means I have a partner in life! He is an amazing father, and I’m learning how I can do my part to ensure I’m not shutting him out or down when he’s looking to rise to the occasion, because one thing about my husband he is always ready to step in and support!

I’m learning, asking and receiving!

xx,

 

 

 

 

 

Listen, most of us as moms already know just how important self care is, yet many don’t feel supported enough to actually get the time they know they deserve and need!  I don’t play about getting my husband on board to support me, and I don’t want you to be left in the dark. So go ahead and grab my free Mommy Support Cheat Sheet, where I share a quick overview of my proven method to help you set the stage (and create your own “D-Day”) and finally get the mommy support your crave from your husband! Yes, this is LITERALLY what I do!

Let’s go momma… and be sure to share with a momma who needs this!

encouragement · Mommy Life · Self Care

Protect Your Peace | 9 Things I’m learning as a Millennial Mom

Peace is everything…

and with all that is going on in my life… especially as a toddler mom… protecting my peace of mind is absolutely critical! It’s a form of self care for me, both spiritually and mentally! After spending nearly a year in therapy and intentionally seeking God to show me “me”… when I’m not at peace, my home, family and marriage always take a hit. And that is NOT the type of life I’m creating for myself.

So I had to make some serious changes, specifically with what I allow to take up space in my life. Because at the end of the day, I may not be able to control the circumstances around me, but I surely can control what accept, embrace and how I respond!

SO I wanted to share a running list that I’ve created, of ways I’ve been learning to protect my peace. I’m nowhere near perfect, but as I remind myself of these 9 things, I’m always in a better space and am confidently able to protect one of my most valuable assets… my wellbeing!

 

1. Everything doesn’t have to be a struggle!

Especially with our toddlers. Pause, observe, and process… and most times you’ll realize there is a much more peaceful way to handle the situation. With our spouses, always communicate, and avoid fanning the fire. Remember your child and your spouse are not the enemy. There is always a way to a resolution, and it doesn’t always have to be a struggle.

 

2. It’s okay to cancel plans, that don’t work for you or your family.

Even if it’s the day of… and even if they are with people that you love. Most times the people that you love will understand, especially if they are parents. And if they don’t… they probably don’t belong in your circle anyway. Trust your mommy intuition (which I truly believe is from God), and cancel when you know it’s best.

 

3. Ask questions when you don’t understand.

Assuming causes too much stress, especially in relational conflicts… and ESPECIALLY since we mostly create negative narratives about what we don’t understand. Don’t be afraid to speak up, ask, and get clarity. Circle back if you need to, get help to further understand, and agree to disagree if that’s best.

 

4. Don’t take it personal.

Most of what people do, has less to do with you and everything to do with where they are in life. Find a safe space to process and let it go!  If a mistake was made and it is personal, recognize that nobody is perfect. Talk it out, apologize/forgive and release. Easier said than done, I know, but the peace that will overcome you when you do this… WHEW… unmatched!

5. Partner with your spouse to make the decisions that are best for you, your marriage and your family!

You live with the outcomes of your decisions, so make sure you support them. Outside of the Good Lord, Who is the head of it all, realize that you don’t always need a 3rd party. Most often the best thing to do is find a moment to sit with your spouse, talk it out and decide without apology or concern for what others will say/think. (This has been a game changer for us, and just sitting to talk about our life and family.. has increased out intimacy).

 

6. It’s okay to pay for peace.

If if works for you… then do you , boo! Listen! Order that UberEats, hire that babysitter, pay for delivery or pickup, go to therapy, take that vacation, send your toddler to school (yes, even if you’re a SAHM… no shame in our game), hire that housekeeper/chef…etc. Whatever that thing is that will lead to that sigh of relief, and the peace of mind…DO IT! Stop letting other people’s pockets dictate your life. Stop letting other people and their narratives around motherhood limit you. Stop trying to prove that you can do it all, when you know you’d rather NOT! Let’s normalize hiring the help we need/paying for peace when necessary.  No guilt! No shame! Just us moms protecting our peace!

 

7. It’s okay to log off whenever you need to, without announcement. 

Feeling the need to be constantly connected can be exhausting, especially as a wife and momma.  And it can be even more exhausting feeding into the pressure of having to let other know all that’s going on. Whether you have 100 followers or 100,000… or you use social media for personal and/or business purposes… please understand you still own your space and how you show up. If you need a break… take it!  And only come back when you’re ready.  And if you feel like what  you’re consuming is causing stress, and disturbing your peace… then give yourself permission to set time limits, mute and unfollow. Curate your feed to bring you peace and joy.

 

8. Everything doesn’t need to be documented or shared.

Along the lines of that 7th point… everyone doesn’t need to know everything. Share what you want, but let go of the pressure to have to show up, document and share everything… simply because everyone else is doing it. Some of the best moments typically happen when we are in the moment, and aren’t caught up trying to “do it for the gram”.  It’s okay to actually live life, without having to prove that you’re living life!

 

9. Your marriage and family come first.

and ONLY after our relationship with God!  But keeping those as your top priorities will help frame how you create and live your life. Rarely do you hear of anyone being at peace, while their home, family, and marriage are in shambles!  Keep your priorities in check. Put your energy into what matters most. The job and business can be replaced or rebuilt… your marriage and relationship with your children aren’t always so easily mended.  Keep first things first, and create a life that lines up with your priorities!

 

What do you do to protect your peace? How are you caring for yourself mentally, and emotionally this week! Let me know, and as always be sure to share on your social media, so that your mommy friends can get this week’s motivation!

xx,

 

 

 

 

 

Listen, most of us as moms already know just how important self care is, yet many don’t feel supported enough to actually get the time they know they deserve and need!  I don’t play about getting my husband on board to support me, and I don’t want you to be left in the dark. So go ahead and grab my free Mommy Support Cheat Sheet, where I share a quick overview of my proven method to help you set the stage (and create your own “D-Day”) and finally get the mommy support your crave from your husband! Yes, this is LITERALLY what I do!

Get to work momma! And as always be sure to subscribe and SHARE with a momma who needs this!!