Many of you have popped into my DMs to ask for more details on how to get started with your fitness journey. So I thought, what better way to get you ladies what you've asked for than to partner with the expert! In today's post, I'm sharing the expert fitness tea, as told by Patricia Opong-Brown, Certified Personal Trainer! Check out her 5 expert tips for a successful fitness journey! Enjoy and be encouraged!
Equipping and leading the next generation of confident Stay At Home Moms, one post at a time