1. Self Care. Since becoming a mom, I've learned the importance of "filling my cup" and have done the work to make Self Care my lifestyle. My wellbeing is no longer an afterthought, and because of this I'm better equipped spiritually, mentally & physically to care for my family. I no longer allow myself to suffer in silence/sit … Continue reading 5 Simple Habits That Changed My Life | #Momlife
“Mommy Support” | Get the Support you Need from your Husband (and Trusted Loved Ones)
There was a season in my life as a mom, when I expected my husband to just “get it”. I expected him to look at me and our child, access the situation, and find ways to show up and support me. Like we’re both parents, tap into that daddy intuition, and let’s go! But that’s … Continue reading “Mommy Support” | Get the Support you Need from your Husband (and Trusted Loved Ones)
VIDEO | Why I Changed my Eating Lifestyle + 3 Tips to Help Embrace Transition in Life! | #momlife
I cannot believe I've been a mommy to this little yummy nugget for a WHOLE 7 months!!! 7... I feel like I was tell Keem I was pregnant! I can still see that look he gave me... a mixture of excitement and "okay, this is REALLY happening"! Time is flying, and I am not even … Continue reading VIDEO | Why I Changed my Eating Lifestyle + 3 Tips to Help Embrace Transition in Life! | #momlife
My Postpartum Journey | 5 Things That Have Helped Me
A little over 10 weeks in and I felt led to share with you ladies a few of the things that have helped me navigate this space as a new mommy! No this journey is not perfect, nor easy, but I know I'm built for this! Watch and Be encouraged!
REPLAY | Fierce 5💍 LIVE CHAT W/ First Lady Tawana Washington
Hey ladies! In case you missed this week's Fierce 5 Live Chat with First Lady Tawana Washington, the replay is posted below! Get your entire life🔥🔥🔥! Be sure to like, comment, and share! Super excited for next week’s feature! Love what you’re seeing? Don’t want to miss any other posts or videos? Well, be … Continue reading REPLAY | Fierce 5💍 LIVE CHAT W/ First Lady Tawana Washington