Hey ladies, Happy Monday!!!! I'm here with another 4-week series, "Unleash Your Greatness". It's time to LEVEL UP and get back to believing the truth that GOD has spoken over your life. It's time to UNLEASH the greatness within! Get your notebooks out, and join me for what's sure to be an eye opening journey! Enjoy and be encouraged!
5 Expert Tips for a Successful Fitness Journey | An Interview with Certified Personal Trainer, Patricia Opong-Brown
Many of you have popped into my DMs to ask for more details on how to get started with your fitness journey. So I thought, what better way to get you ladies what you've asked for than to partner with the expert! In today's post, I'm sharing the expert fitness tea, as told by Patricia Opong-Brown, Certified Personal Trainer! Check out her 5 expert tips for a successful fitness journey! Enjoy and be encouraged!
How to Build a Lit 🔥Accountability Squad | Fitness edition | #snatchedforHisglory
Perseverance and determination are absolutely necessary to stay the course, but I wouldn't be as on top of my game if it weren't for my accountability squad, #Teamsnatched. So I'm here to share 3 key tips on how to build a lit accountability squad, to keep you on course during your fitness journey!
🎥 How I Lost 40 lbs, and Kept it Off | #snatchedforHisglory
My fitness journey has been filled with ups and down, but I'm here to share 3 simple, yet fundamental, tips to help you stay the course, and make fitness a lifestyle! Enjoy and be encouraged! #snatchedforHisglory
To Remain Snatched | #goals
🗣💕My forever goal: to remain snatched all of my days! 🗣💕 A short while ago, a lady complimented me on my physique. She said, “You must workout... oh, and you’re married?! I know your husband is happy... so many people lose themselves after they say ‘I do’”. I’ve heard that scenario one too many times! … Continue reading To Remain Snatched | #goals