Overcome the Overwhelm | “Supermom Syndrome” | (Audio)

Over the past few month I've been leaning in to serving millennial mommas! I'm on a personal and purposeful mission to help us overcome the overwhelm, create work/life harmony, while unapologetically manifesting the life we deserve and desire! If you are connected with me on social media, you most like have witness this unfolding! You … Continue reading Overcome the Overwhelm | “Supermom Syndrome” | (Audio)

Feeling “Touched Out” + 3 Ways to Deal With It!

Ladies, how are you all holding up in the midst of the COVID-19 Lockdown? I know some of my moms are quarantined with the baby AND hubby... so this week's #milennialmomchat is JUST FOR YOU! This week we’re chatting about what it means to Feel “Touched Out” as a new mom, how it can affect … Continue reading Feeling “Touched Out” + 3 Ways to Deal With It!

VIDEO | 9 Shocking and TOTALLY NORMAL Things New Moms Experience that You Need to Know About

Video Mentions and Resources! No Rice Cereal Needed 80% of Breastfed Babies Wake throughout the Night  The 4th Trimester A Postpartum Discussion | Signs and Symptoms  Depression and Anxiety Resources: Postpartum Depression and Anxiety Resources: * postpartum support international (has info for partners too) * Postpartumva.org ***specific to VA * Anxiety and depression association of … Continue reading VIDEO | 9 Shocking and TOTALLY NORMAL Things New Moms Experience that You Need to Know About