You ever had one of those… “If it’s not one things it’s another” type of days? Yea? Same! As I think back over 2021, I honestly feel like this has been my year of learning how to manage transitions. I felt like some thing was always changing, and I found myself in the midst of what felt like constant CHANGE! Whew!
Interestingly enough, and I know it’s not by chance… as I shared in my “Jesus Therapy and Self Care” audio post, this year has been one of the most challenging seasons of my life… yet at the same time one of the greatest! I can’t explain it, but God has truly been working on my heart, revealing and removing what doesn’t align with who He’s called me to be, opening my eyes and heart to ask for and receive the support that has changed my life…and the peace! Whew! The peace and joy in which I’ve taken refuge in midst of it all… nobody but God!
Well the other day, after having one of “those days”, I found myself in desperate need of some me time. You all already know, I don’t play about my self care and when I need it I always do my best to make it happen! I woke up early, asked my husband to take care of our daughter’s morning routine, bundled up as best I knew how…. and I flew down the road to my favorite trail. It was below freezing (30 degrees to be exact), but I knew I NEEDED to get out and to this trail specifically. I didn’t stay out too long, I walked for about a mile, and God met me! What a time we had, and as I prayed and reflected, He dropped this in my spirit and I just knew I had to turn on my camera and share it with you.
If you feel like you’re in the midst of change, or find things in constant transition… this if for you!
xx
It’s been on my heart, so I have to ask…
Are you overwhelmed?
Are you long overdue and in desperate need of some “me time“? Are you struggling to “find the time” for yourself with all the “demands” on your plate as a mom a wife, and in your career/business? Do feel like you don’t have the help or supportyou need to care for yourself? You know you need some serious self care, and you’re ready to take radical action to prioritize yourself, and finally “fill your cup”?
If you’re sitting there, nodding your head, with the sound of your littles in the background, I have exactly what you need!
The Ultimate Self Care Guide for Busy and working moms!
5 simplesteps to finally “find the time”, and unapologetically create & enjoy a guilt-free lifestyle of Radical Self Care… starting today!
I’m super excited about this month’s cover stories!!
One of the main things I’m determined to do is to create a life that I love; a life that serves me! A life that I can be proud of, where I am not only showing up for myself… but one where I am becoming and fully embracing the woman I know God is calling me to be… yes, as a whole mom.
I know you feel the same. I know that you know you’re more than a mommy. I know you desire to rewrite the narrative, and you want to live your absolute best life…. as a wife, a mom, a business owner… as a woman!
And as eager as you are to redefine mom life on your terms, and FINALLY create a life that excites you…
YOU. FEEL. STUCK.
You can’t seem to figure out how to finally move forward and embrace the beauty of who you know you want to become. You’re trying your best to show up, but you can’t seem to get past the disappointment of things not going as you expected. You’ve even gotten to the point of trying to force things to work out; trying to keep up appearances because you want to prove that you can do it all… instead of operating in the flow and freedom that God has for you….
Well… It’s time to get unstuck and walk in the freedom that God has for you! I’m so grateful to be used by Him!
This month is all about getting “unstuck” and we’re starting with the basics! Because let me tell you this….You will never be able to create & live a life that excites you until you do this one thing!
So if you’re ready to walk in freedom, Check out my first July cover story (video) below, and as always be sure to comment, and share with a momma who needs this!
xx
It’s been on my heart, so I have to ask…
Are you overwhelmed?
Are you long overdue and in desperate need of some “me time“? Are you struggling to “find the time” for yourself with all the “demands” on your plate as a mom a wife, and in your career/business? Do feel like you don’t have the help or supportyou need to care for yourself? You know you need some serious self care, and you’re ready to take radical action to prioritize yourself, and finally “fill your cup”?
If you’re sitting there, nodding your head, with the sound of your littles in the background, I have exactly what you need!
The Ultimate Self Care Guide for Busy and working moms!
5 simplesteps to finally “find the time”, and unapologetically create & enjoy a guilt-free lifestyle of Radical Self Care… starting today!
Click To learn all about it!
Busy & working mommas I want to hear from you… How are you prioritizing yourself? What do you do to help you show up confidently as a mom!? Share with me on social media…@theresa__Dennis and be sure to share with a momma who needs this reminder!
1. Giving myself permission to “be” & set my own expectations!
Knowing that who I am is enough, and embracing what that looks like in each area of my life has been life changing… especially as a mom. I’ve had to seriously let go of chasing results just to validate myself in the eyes of others (this was huge for me this year). You see before I let go of all the pressure I was putting on myself to perform, I wasn’t embracing the now. Sometimes, we get so caught up focusing on “becoming” that we don’t allow ourselves to enjoy actually being. And that, momma, will always rob you of the beauty of the present.
All of you is worthy and all of your journey is important.
I truly believe most of the angst and overwhelm we feel as moms come from trying to live up to someone else’s expectations. We put so much pressure on ourselves. We take all that we see in our community, hear from others, and consume in the media, and allow it to dictate what our lives “should” look like. And what’s wild is that we do all of this without even stopping to ask “is this really the life I want for myself”. Let’s change that.
The life you love is wait for you on the other side of giving yourself permission!
2. Embracing gratitude and grace!
I can’t explain it, but as I’ve been spending time thanking God for my life and being specific and intentional about all that I’m grateful for, it feels like I have a new set of eyes. Like, I used to see my mommy challenges as insurmountable obstacles… like a legit set up (😭😭😭). I now see them as opportunities for God’s grace to overflow, and for Him to help me to grow through it (So I guess it was a set up for God to show up🤭🙌🏾). Being a mom Is not easy, but shifting my focus from the storm, to The Strong Tower… has made a huge difference in my life! I even look at my husband differently, but that’s a whole other topic for another post.
Spending time in gratitude has also helped me to recognize, amplify, and enjoy the little things that add so much to my life, especially those moments I spend with my little lady. I laugh so much more, I’m learning not to sweat the small stuff, and God’s grace looks amazing on me as I grow through my journey!
3 Acknowledging that I’m living the life that I prayed for!
At the beginning of every year, I have this practice of writing out my prayer requests and my vision for the year in the form of praise reports (Thanks to my sister Chris for the Inspo). Basically calling things that are not as though they are. (This is an excellent practice that I’ve helped guide my moms through. It’s been so rewarding, and many have already experienced the life they’ve been praying for, and the year ain’t even over yet!! I’m talking pregnancies, elevation in their businesses… time and intimacy with their spouses… it’s lit inour community)
Well don’t you know I was recently reminded of one of my “praise reports”, from a few years ago! Here’s what it said:
Thank you Father, for the opportunity to stay at home and raise my family. Thank you that I’m not pressured to work, but my husband and I are stewarding our increase, and are in the position for me to stay home.
Like, do y’all see this! Chills!
Not gonna lie, after becoming an entrepreneur, I wasn’t always this excited about being at home with my little one. I told y’all I was wrapped up, tied up… tangled up in that pressure to perform; chasing the success that I thought would gain me the approval of others. But now… now that I’ve fixed my eyes on God’s faithfulness to me… I can now see and live in the blessing that is my life!
Prayer
Thank you Father, for showing me new ways to enjoy being a mom. I love my children, and I am learning to love MY mommy journey. I give myself permission to let go of what doesn’t belong, and will replace it with gratitude as Your grace covers me. I’m grateful for the opportunity to be a mommy, and I know that You will continue to guide me and show up for me, as I continue to acknowledge you in all of my ways. Through trials, triumphs and as I build my testimony… the process doesn’t have to overwhelm me! I am fully persuaded that I am called and equipped to be a great mom; as I create and live an exciting and fulfilling life. In Jesus’ Name, Amen!
Be Encouraged, momma!
xx
It’s been on my heart, so I have to ask…
Are you overwhelmed?
Are you long overdue and in desperate need of some “me time“? Are you struggling to “find the time” for yourself with all the “demands” on your plate as a mom a wife, and in your career/business? Do feel like you don’t have the help or supportyou need to care for yourself? You know you need some serious self care, and you’re ready to take radical action to prioritize yourself, and finally “fill your cup”?
If you’re sitting there, nodding your head, with the sound of your littles in the background, I have exactly what you need!
The Ultimate Self Care Guide for Busy and working moms!
5 simplesteps to finally “find the time”, and unapologetically create & enjoy a guilt-free lifestyle of Radical Self Care… starting today!
Click To learn all about it!
Busy & working mommas I want to hear from you… How are you prioritizing yourself? What do you do to help you show up confidently as a mom!? Share with me on social media…@theresa__Dennis and be sure to share with a momma who needs this reminder!
LAWD! Moms, Y’all good? During this whole COVID crisis, I’ve had so many emotions, and today I’m sharing 3 things that are helping me to survive self quarantine! Whether you’re a new mom, expecting mom or connected to a mom… this video is sure to be helpful!
Love what you’re seeing? Don’t want to miss any other posts or videos? Well, be sure to LIKE, COMMENT, SHARE and SUBSCRIBE! And be sure to connect with me on Instagram@Reese__Dennis♥️♥️
Hey ladies, welcome back for another #millennialmomchat, and today I’m “redefining mom wear” and sharing 5 Wardrobe Essentials for the Mom on the go! Now, I know most of us are in self-quarantine, so don’t worry… all of the items mentioned are in-house friendly and will keep you feeling snatched and fabulous even during this crisis! Enjoy!
Be sure to like, subscribe and share with a mom in need!