How to Ask for the Support You Need as a Mom | It’s the Specificity for Me

Nothing grinds my gears more than seeing this narrative circulating on social media! If you're on social media I'm sure you've seen this or some variation of this at one point or another. You may have even reposted it. Well This was my response! Since becoming a mom 3 years ago, I've been doing the … Continue reading How to Ask for the Support You Need as a Mom | It’s the Specificity for Me

3 things I’m Learning to STOP Saying to Myself | Audio

Does this resonate with you? Be sure to like, comment below, or shoot me a DM over on IG @theresa_ _dennis  and as always SHARE with a momma who needs this!   Other posts mentioned in this audio: click below!   xx  

9 Ways to Protect Your Peace | #6 is the One

Peace is everything... and with all that is going on in my life... especially as a toddler mom... protecting my peace of mind is absolutely critical! It's a form of self care for me, both spiritually and mentally! After spending nearly a year in therapy and intentionally seeking God to show me "me"... when I'm … Continue reading 9 Ways to Protect Your Peace | #6 is the One

Video | Mom Life and Managing Transitions | A Word from my Walk

You ever had one of those... "If it's not one things it's another" type of days? Yea?  Same! As I think back over 2021, I honestly feel like this has been my year of learning how to manage transitions. I felt like some thing was always changing, and I found myself in the midst of … Continue reading Video | Mom Life and Managing Transitions | A Word from my Walk