The Full Life + 3 Intentional Ways to Ditch the OVERWHELM of Busyness

I'm preparing lunch and washing dishes while watching the rain wash over our deck. So beautiful. I feel so much peace in this moment. I uttered a quick whisper of "Thank You Jesus". The kids are running back and forth, dancing and jumping to their worship playlist. They are loud, but having a good time. … Continue reading The Full Life + 3 Intentional Ways to Ditch the OVERWHELM of Busyness

3 Ways To Embrace a Greater Life of Peace That are Totally Working for Me + Winter Outfit Inspo

1 Letting people live in their assumptions about me and my lifestyle. I used to ALWAYS feel the need to defend myself, whenever I felt misunderstood.  I'd usually overthink the situation and try to come up with a crafty and people-pleasing way to let that person know... "You're so wrong about me". This was especially … Continue reading 3 Ways To Embrace a Greater Life of Peace That are Totally Working for Me + Winter Outfit Inspo

How to Ask for the Support You Need as a Mom | It’s the Specificity for Me

Nothing grinds my gears more than seeing this narrative circulating on social media! If you're on social media I'm sure you've seen this or some variation of this at one point or another. You may have even reposted it. Well This was my response! Since becoming a mom 3 years ago, I've been doing the … Continue reading How to Ask for the Support You Need as a Mom | It’s the Specificity for Me

3 things I’m Learning to STOP Saying to Myself | Audio

Does this resonate with you? Be sure to like, comment below, or shoot me a DM over on IG @theresa_ _dennis  and as always SHARE with a momma who needs this!   Other posts mentioned in this audio: click below!   xx  

9 Ways to Protect Your Peace | #6 is the One

Peace is everything... and with all that is going on in my life... especially as a toddler mom... protecting my peace of mind is absolutely critical! It's a form of self care for me, both spiritually and mentally! After spending nearly a year in therapy and intentionally seeking God to show me "me"... when I'm … Continue reading 9 Ways to Protect Your Peace | #6 is the One