We Don’t talk about this enough as Black Moms | My pregnancy & birth | Hospital vs Birth Center

Posted on by Theresa

It's Mom Life March on the Blog! Today I'm sharing a little about my birth story, why I decided to leave my OB office for a Birth Center, and the one thing WE (especially as black moms) can all learn from this experience!   https://youtu.be/933m5eOZaag As moms, especially BLACK moms, we often hear/talk about the … Continue reading We Don’t talk about this enough as Black Moms | My pregnancy & birth | Hospital vs Birth Center

Having a hard time, momma? Listen to this!

Posted on by Theresa

What do you do when you’re going through a challenging season of motherhood, you speak the truth of God’s word over your life and situation... and encourage yourself! Momma I see you, I am you and this motivation is just for you! Listen to this whenever you're going through, and need the reminder of what … Continue reading Having a hard time, momma? Listen to this!

Chit Chat GRWM | Self Care as a Mom of 2, Tattoo Brows, Birthday Plans & More

Posted on by Theresa

I was reflecting and doing my makeup, and decided to turn on my camera! Check out this SUPER chill GRWM Chit Chat video where I talk about self care and life as a mom of 2, tattoo eyebrows, and my bday plans for this year! Click below to watch! xx,           … Continue reading Chit Chat GRWM | Self Care as a Mom of 2, Tattoo Brows, Birthday Plans & More

How to Ask for the Support You Need as a Mom | It’s the Specificity for Me

Posted on by Theresa

Nothing grinds my gears more than seeing this narrative circulating on social media! If you're on social media I'm sure you've seen this or some variation of this at one point or another. You may have even reposted it. Well This was my response! Since becoming a mom 3 years ago, I've been doing the … Continue reading How to Ask for the Support You Need as a Mom | It’s the Specificity for Me

3 Unexpected Ways to Self Care | #3 Changed My Life

Posted on by Theresa

Since becoming a mom, I realized just how valuable it is for me to prioritize what I need  to fill MY cup, so that I am are able to pour into my family and show up in the areas that matter most to me (my definition of self care). In my latest video "The hard Seasons of … Continue reading 3 Unexpected Ways to Self Care | #3 Changed My Life