A few weeks ago a Facebook memory popped up from my stories that made me cringe a bit. For reference… it was a 6 part story thread posted 2 years ago. I was going on about my goals as a “mompreneur” and I remember just how pressed I was to prove I still had it … Continue reading Pressed | A Lesson from (to) the Overachieving Mom
3 Unexpected Ways to Self Care | #3 Changed My Life
Since becoming a mom, I realized just how valuable it is for me to prioritize what I need to fill MY cup, so that I am are able to pour into my family and show up in the areas that matter most to me (my definition of self care). In my latest video "The hard Seasons of … Continue reading 3 Unexpected Ways to Self Care | #3 Changed My Life
We Don’t Talk About This Enough as Moms!
Have you found yourself trying to "keep up" with everyone and everything in your life as a mom? Whether consciously or subconsciously... you might have even convinced yourself that you're not doing enough... or need to do/be more to prove your value as a mom, a wife and a woman? Well I've been thinking a … Continue reading We Don’t Talk About This Enough as Moms!
Video | The One Thing that Changed the Way my Husband Supports me as a Mom
https://youtu.be/QbRZzq0VpXM Learn more about "D-Day" here! Listen, most of us as moms already know just how important self care is, yet many don't feel supported enough to actually get the time they know they deserve and need! I don't play about getting my husband on board to support me, and I don't want you … Continue reading Video | The One Thing that Changed the Way my Husband Supports me as a Mom
9 Ways to Protect Your Peace | #6 is the One
Peace is everything... and with all that is going on in my life... especially as a toddler mom... protecting my peace of mind is absolutely critical! It's a form of self care for me, both spiritually and mentally! After spending nearly a year in therapy and intentionally seeking God to show me "me"... when I'm … Continue reading 9 Ways to Protect Your Peace | #6 is the One