What Lies Beneath | Dump the Frump Style Series Week 3

It's week 3 of our "Dump The Frump" mommy style series, and I've been having a really great time revisiting these wardrobe and style  tips to help me feel and look amazing! This week is all about "What Lies Beneath".  Let's dive right in! Check out this other amazing video on the topic! What Lies … Continue reading What Lies Beneath | Dump the Frump Style Series Week 3

9 Ways to Protect Your Peace | #6 is the One

Peace is everything... and with all that is going on in my life... especially as a toddler mom... protecting my peace of mind is absolutely critical! It's a form of self care for me, both spiritually and mentally! After spending nearly a year in therapy and intentionally seeking God to show me "me"... when I'm … Continue reading 9 Ways to Protect Your Peace | #6 is the One

“Selfish Sunday” + How to Reclaim Your Time as a Mom

Over the past 15 months, I've intentionally been creating space, and making the time to care for myself. Every single "Selfish Sunday" (i.e My personal Self Care Day to res, renew and revive myself), has been lit, and it's been a game changer for how I show up as a mom! I know we often … Continue reading “Selfish Sunday” + How to Reclaim Your Time as a Mom

Jesus, Therapy & Self Care | What Every Mom Needs to Know | Audio

Have you ever felt like God abandoned you? No, like seriously! You're literally in the midst of a rain storm, snow storm, tornado, and an earthquake all at once and you just don't see Him... Like God where you at??? Listen, the past few months have been... CHALLENGING! I honestly feel like there was a … Continue reading Jesus, Therapy & Self Care | What Every Mom Needs to Know | Audio

Unpopular Opinion | Maintenance and Showers *ARE* Self Care (For Me)

Over the past several weeks I've seen a number of posts circulating on social media stating  that showers, getting our nails done, getting our  hair done, cleaning and running errands without the kids are not forms of self care for moms. They claim that these activities are "chores" and "basic maintenance/hygiene", and should not be … Continue reading Unpopular Opinion | Maintenance and Showers *ARE* Self Care (For Me)