Peace is everything... and with all that is going on in my life... especially as a toddler mom... protecting my peace of mind is absolutely critical! It's a form of self care for me, both spiritually and mentally! After spending nearly a year in therapy and intentionally seeking God to show me "me"... when I'm … Continue reading 9 Ways to Protect Your Peace | #6 is the One
“Selfish Sunday” + How to Reclaim Your Time as a Mom
Over the past 15 months, I've intentionally been creating space, and making the time to care for myself. Every single "Selfish Sunday" (i.e My personal Self Care Day to res, renew and revive myself), has been lit, and it's been a game changer for how I show up as a mom! I know we often … Continue reading “Selfish Sunday” + How to Reclaim Your Time as a Mom
Jesus, Therapy & Self Care | What Every Mom Needs to Know | Audio
Have you ever felt like God abandoned you? No, like seriously! You're literally in the midst of a rain storm, snow storm, tornado, and an earthquake all at once and you just don't see Him... Like God where you at??? Listen, the past few months have been... CHALLENGING! I honestly feel like there was a … Continue reading Jesus, Therapy & Self Care | What Every Mom Needs to Know | Audio
Unpopular Opinion | Maintenance and Showers *ARE* Self Care (For Me)
Over the past several weeks I've seen a number of posts circulating on social media stating that showers, getting our nails done, getting our hair done, cleaning and running errands without the kids are not forms of self care for moms. They claim that these activities are "chores" and "basic maintenance/hygiene", and should not be … Continue reading Unpopular Opinion | Maintenance and Showers *ARE* Self Care (For Me)
Stop Giving Your Husband Your “Leftovers” | A Lesson for the Married Mommas!
It was a Thursday evening, back in fall 2020. I’d just ended a Live Training for Mommy Stylists, while my husband took over all the evening/ night time duties with our 16 month old. While putting away my tripod, laptop and equipment... my husband came downstairs hyped because he'd successfully put our little lady to … Continue reading Stop Giving Your Husband Your “Leftovers” | A Lesson for the Married Mommas!