Reclaim Your Day

Day not going as planned? Frustrated by all the things seemingly out of your control?? This Audio is just for you! I'm sharing a very real and very in the moment word of encouragement for other stay at home moms who don't want to lose themselves in the midst of all the crazy of the … Continue reading Reclaim Your Day

Radical Self Care + The Real Proverbs 31 Woman | Video

The more I do this work, the more I realize just how vital it is to take care of ourselves. I’m also well aware of the importance of the work I’m called to do for such a time as this! According to a 2021 State of Motherhood survey conducted by Motherly, over  93% of millennial … Continue reading Radical Self Care + The Real Proverbs 31 Woman | Video

“Selfish Sunday” + How to Reclaim Your Time as a Mom

Over the past 15 months, I've intentionally been creating space, and making the time to care for myself. Every single "Selfish Sunday" (i.e My personal Self Care Day to res, renew and revive myself), has been lit, and it's been a game changer for how I show up as a mom! I know we often … Continue reading “Selfish Sunday” + How to Reclaim Your Time as a Mom

Jesus, Therapy & Self Care | What Every Mom Needs to Know | Audio

Have you ever felt like God abandoned you? No, like seriously! You're literally in the midst of a rain storm, snow storm, tornado, and an earthquake all at once and you just don't see Him... Like God where you at??? Listen, the past few months have been... CHALLENGING! I honestly feel like there was a … Continue reading Jesus, Therapy & Self Care | What Every Mom Needs to Know | Audio

Unpopular Opinion | Maintenance and Showers *ARE* Self Care (For Me)

Over the past several weeks I've seen a number of posts circulating on social media stating  that showers, getting our nails done, getting our  hair done, cleaning and running errands without the kids are not forms of self care for moms. They claim that these activities are "chores" and "basic maintenance/hygiene", and should not be … Continue reading Unpopular Opinion | Maintenance and Showers *ARE* Self Care (For Me)