Video | The One Thing that Changed the Way my Husband Supports me as a Mom

  https://youtu.be/QbRZzq0VpXM Learn more about "D-Day" here!  Listen, most of us as moms already know just how important self care is, yet many don't feel supported enough to actually get the time they know they deserve and need!  I don't play about getting my husband on board to support me, and I don't want you … Continue reading Video | The One Thing that Changed the Way my Husband Supports me as a Mom

Align & Elevate | My Take-aways from the #Knownlive2021 Experience

Last weekend I had the pleasure of being the EMCEE at the #knownlive2021 conference at the Porsche Experience Center in Atlanta. My Girl, Christina (@christinajoywhittaker),  curated an experience that brought together high achieving women who were READY to position themselves to BE KNOWN beyond the four walls of their organization! Typically as an emcee I … Continue reading Align & Elevate | My Take-aways from the #Knownlive2021 Experience

5 Simple Habits That Changed My Life | #Momlife

1. Self Care. Since becoming a mom, I've learned the importance of "filling my cup" and have done the work to make Self Care my lifestyle. My wellbeing is no longer an afterthought, and because of this I'm better equipped spiritually, mentally & physically to care for my family.  I no longer allow myself to  suffer in silence/sit … Continue reading 5 Simple Habits That Changed My Life | #Momlife

Let’s Talk | “Mommy Pressure” and how to get unstuck

Let's Talk, "mommy pressure" 😭. We've all felt it before, and whether you want to admit it to yourself or not... it's keeping you from creating and living a life that excites you! Let's change that! If you've been feeling overwhelmed with the "demands" of motherhood... this is for you!! It's time to get unstuck, … Continue reading Let’s Talk | “Mommy Pressure” and how to get unstuck

I’m Organizing my Home, Here’s What I’ve learned so far #momlife

That before was taken right at the moment when I said to myself “why am I living like this, enough is enough” and I didn’t even capture the dining table bc I was so embarrassed. It was covered with mail, toys, old containers &  dishes😩😭😩 https://youtu.be/1wl5PEvr-nY You see I kept hearing & seeing  a lot … Continue reading I’m Organizing my Home, Here’s What I’ve learned so far #momlife