Jesus, Therapy & Self Care | What Every Mom Needs to Know | Audio

Have you ever felt like God abandoned you? No, like seriously! You're literally in the midst of a rain storm, snow storm, tornado, and an earthquake all at once and you just don't see Him... Like God where you at??? Listen, the past few months have been... CHALLENGING! I honestly feel like there was a … Continue reading Jesus, Therapy & Self Care | What Every Mom Needs to Know | Audio

5 Simple Habits That Changed My Life | #Momlife

1. Self Care. Since becoming a mom, I've learned the importance of "filling my cup" and have done the work to make Self Care my lifestyle. My wellbeing is no longer an afterthought, and because of this I'm better equipped spiritually, mentally & physically to care for my family.  I no longer allow myself to  suffer in silence/sit … Continue reading 5 Simple Habits That Changed My Life | #Momlife

Unpopular Opinion | Maintenance and Showers *ARE* Self Care (For Me)

Over the past several weeks I've seen a number of posts circulating on social media stating  that showers, getting our nails done, getting our  hair done, cleaning and running errands without the kids are not forms of self care for moms. They claim that these activities are "chores" and "basic maintenance/hygiene", and should not be … Continue reading Unpopular Opinion | Maintenance and Showers *ARE* Self Care (For Me)