Over the past 15 months, I've intentionally been creating space, and making the time to care for myself. Every single "Selfish Sunday" (i.e My personal Self Care Day to res, renew and revive myself), has been lit, and it's been a game changer for how I show up as a mom! I know we often … Continue reading “Selfish Sunday” + How to Reclaim Your Time as a Mom
5 Simple Habits That Changed My Life | #Momlife
1. Self Care. Since becoming a mom, I've learned the importance of "filling my cup" and have done the work to make Self Care my lifestyle. My wellbeing is no longer an afterthought, and because of this I'm better equipped spiritually, mentally & physically to care for my family. I no longer allow myself to suffer in silence/sit … Continue reading 5 Simple Habits That Changed My Life | #Momlife
“Mommy Support” | Get the Support you Need from your Husband (and Trusted Loved Ones)
There was a season in my life as a mom, when I expected my husband to just “get it”. I expected him to look at me and our child, access the situation, and find ways to show up and support me. Like we’re both parents, tap into that daddy intuition, and let’s go! But that’s … Continue reading “Mommy Support” | Get the Support you Need from your Husband (and Trusted Loved Ones)
Let’s Talk | “Mommy Pressure” and how to get unstuck
Let's Talk, "mommy pressure" 😭. We've all felt it before, and whether you want to admit it to yourself or not... it's keeping you from creating and living a life that excites you! Let's change that! If you've been feeling overwhelmed with the "demands" of motherhood... this is for you!! It's time to get unstuck, … Continue reading Let’s Talk | “Mommy Pressure” and how to get unstuck
Let’s Talk | Mom life & getting “unstuck”
I'm super excited about this month's cover stories!! One of the main things I'm determined to do is to create a life that I love; a life that serves me! A life that I can be proud of, where I am not only showing up for myself... but one where I am becoming and fully … Continue reading Let’s Talk | Mom life & getting “unstuck”